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Thursday, May 9, 2013

Strawberry Bacon Salad with Greek Yogurt Dressing

Strawberry Bacon Salad with Greek Yogurt Dressing

Oh my goodness was this salad delicious! I seriously could of eaten all four servings it was that good!

A bed of romaine lettuce with crispy salty bacon, sweet fresh strawberries, and crunchy toasted almonds all topped with a creamy greek yogurt dressing. And it is low in calories. What's not to love?!

Strawberry Bacon Salad with Greek Yogurt Dressing

Ingredients:

  • 1 heart romaine lettuce, washed and dried
  • 2 cups fresh strawberries, sliced
  • 1/4 cup sliced almonds, toasted
  • 8 slices turkey bacon, cooked and crumbled
  • 1/2 cup fat free greek yogurt
  • 1/2 cup low fat mayonnaise
  • 1/4 cup white vinegar
  • 4 tablespoons granulated sugar

Directions:

  1. Tear or chop lettuce into bite sized pieces and place into individual bowls or one big bowl.
  2. Top lettuce with strawberries, almonds, and bacon.
  3. In a small bowl whisk all ingredients together and pour over salad and serve immediately.
Enjoy!!!

Serves: 4
Calories: 194.2
Total Fat: 11g
   Saturated: 1.5g
   Polyunsaturated: 1.3g
   Monounsaturated: 2.7g
   Trans: 0g
Cholesterol: 20mg
Sodium: 374.1mg
Potassium: 121.7mg
Total Carbs: 16.6g
   Dietary Fiber: 1.5g
   Sugars: 12.2g
Protein: 6.4g
Vitamin A: 13.3%
Vitamin C: 65%
Calcium: 5.8%
Iron: 4%
*The nutritional information will vary slightly depending on the brands you use.
*Adapted from Lauren's Latest.

1 comment:

  1. This specific is certainly a very light salad and also incredibly refreshing. Just toss with each other a lettuce, strawberry, Almonds to offer a little bite as well as feta cheese.

    Best & Regards
    Salad Dressing Brand

    ReplyDelete