Tuesday, September 19, 2017

Peanut Butter Banana Overnight Oats


Peanut butter and banana is a combination that goes back to my youth. I remember eating peanut butter and banana sandwiches for lunch. So, the flavor of peanut butter and banana in overnight oats reminded me of my youth. It may be simple, but it is a delicious breakfast. 


Peanut Butter Banana Overnight Oats

Ingredients:

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup milk
  • 1 tablespoon creamy peanut butter
  • 1/2 banana, sliced

Directions:

  1. In a mason jar or sealable container, add the oats, milk and peanut butter. Stir to combine and top with the sliced banana. Seal and refrigerate overnight.
  2. In the morning stir everything together.
Enjoy!!!


Nutrition Facts

Serves: 1

Amount Per Serving

Calories 346

Total Fat

11.5g

Saturated Fat

2.6g

Polyunsaturated Fat

3.3g

Monounsaturated Fat

4.5g

Trans Fat

0g

Cholesterol

5mg

Sodium

125.6mg

Potassium

520.5mg

Total Carbohydrates

51.4g

Dietary Fiber

6.6g

Sugars

15.2g

Protein

13.2g

Vitamin A 5.81% Vitamin C 10.14%

Calcium 13.81% Iron 12.91%

*Nutritional information will vary depending on the brands you use.


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