Holy smokes was this chicken oh so very good. I absolutely loved every single bite of this chicken. It had such a good spiciness to it. If you do not want has much spice, remove the seeds and membranes from the jalapeño.
Jalapeño Lemon Chicken
Ingredients:
- 1 jalapeño, roughly chopped
- 3 tablespoons lemon juice, about 1 lemon
- 1 tablespoon dried oregano
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 3 boneless skinless chicken breasts
Directions:
- In a food processor add the jalapeño, lemon juice, oregano, olive oil and minced garlic. Pulse until the jalapeño is finely diced. Pour the mixture into a ziploc bag or resealable container and then add the chicken. Coat the chicken in the marinade, seal the bag or container and refrigerate overnight.
- Remove the chicken from the marinade and cook your preferred way, coating in any marinade left in the bag or container.
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Nutrition Facts |
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Serves: 3 |
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Amount Per Serving |
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Calories 354 |
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Total Fat |
15.6g |
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Saturated Fat |
1.8g |
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Polyunsaturated Fat |
1.4g |
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Monounsaturated Fat |
10g |
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Trans Fat |
0g |
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Cholesterol |
14g |
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Sodium |
151.3g |
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Potassium |
476.3g |
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Total Carbohydrates |
4g |
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Dietary Fiber |
0.6g |
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Sugars |
0.8g |
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Protein |
48.3g |
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Vitamin A 1.35% Vitamin C 32.82% |
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Calcium 2.21% Iron 6.89% |
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*Nutritional information will vary depending on the brands you use. |
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