Jalapeño Lemon Chicken

Jalapeño Lemon Grilled Chicken: Savory Sweet and Satisfying

Holy smokes was this chicken oh so very good. I absolutely loved every single bite of this chicken. It had such a good spiciness to it. If you do not want has much spice, remove the seeds and membranes from the jalapeño.

Jalapeño Lemon Chicken
Ingredients:
1 jalapeño, roughly chopped
juice of 1 lemon, 3 tablespoons
1 tablespoon dried oregano
3 tablespoons olive oil
3 cloves garlic, minced
3 boneless skinless chicken breasts

Directions:
In a food processor add the jalapeño, lemon juice, oregano, olive oil and minced garlic. Pulse until the jalapeño is finely diced. Pour the mixture into a ziploc bag or resealable container and then add the chicken. Coat the chicken in the marinade, seal the bag or container and refrigerate overnight. Remove the chicken from the marinade and cook your preferred way, coating in any marinade left in the bag or container.

Enjoy!!!


Nutrition Facts

Serves: 3

Amount Per Serving

Calories 354

Total Fat

15.6g

Saturated Fat

1.8g

Polyunsaturated Fat

1.4g

Monounsaturated Fat

10g

Trans Fat

0g

Cholesterol

14g

Sodium

151.3g

Potassium

476.3g

Total Carbohydrates

4g

Dietary Fiber

0.6g

Sugars

0.8g

Protein

48.3g

Vitamin A 1.35% Vitamin C 32.82%

Calcium 2.21% Iron 6.89%

*Nutritional information will vary depending on the brands you use.


*Adapted from Plain Chicken

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